February's 'asana of the month'

Improve your asana practice & your knowledge of asanas. Each month, we will further explore one particular asana (posture) providing you with different tips about the posture including benefits, way to get into & out of the asana, modifications, preparatory & counter asanas & so much more!

This does not mean that students will perform the asana in every class or at all, instead you will be educated about the asana throughout the whole month & can choose to perform the asana if cued into it during class.

February’s
‘asana of the month’

English name: wheel pose
also called upward facing bow

Sanskrit name: urdhva dhanurasana

New Year challenge

Join our New Year challenge! challenge starts January 14th

Complete 28 classes between Jan. 14th until Feb. 15th (inclusive) for a chance to win!

1st prize

1 months of yoga/barre/HIIT classes for yourself or a friend
& asana branded water bottle & 5 guest passes for 5 friends

2nd prize

asana branded water bottle & hat
& 3 guest passes for 3 friends

3rd prize

asana branded water bottle
& 2 guest passes for 2 friends
Winners will be drawn in order of prizes. See guidelines below!
New Year Challenge Guidelines
  • membership holders and class pass package holders can enter the New Year Challenge for FREE;
  • Corpse pose (savasana) members must pay a $20 entry fee to enter the challenge;
  • Only a maximum of two classes per day will count towards the challenge;
  • If your package/membership ends prior to the end of the challenge, you must purchase another package/membership or additional classes to stay in the challenge;
  • RSVP with our asana fam at the front desk on or before January 14th to enter;
  • All contestants who complete the New Year Challenge will receive an asana t-shirt or tank top in addition to being entered to win one of three grand prizes;
  • All regular terms and conditions apply.
Take your chance to continue or build the amazing habit of practicing yoga & exercising.
Please speak with your physician prior to starting any form of exercise.
Remember to attend a variety of classes and always honour your body & have fun!
Good luck asana squad! 🙏

October's Featured Business in Kensington YYC

We are honoured to be Kensington YYC’s October 2018 featured business. Read the full article here!

Meeting New People at Asana Studio

Intro Offer

New Students – Intro Offer
Take advantage of our remarkable introductory offer for new students.
Join Now!

$59 for one month of unlimited classes

While you figure out if we’ll stick, choose the savasana membership.

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